![](https://static.wixstatic.com/media/f62a0b_f5122f89da2f4a60b841fcfba23c25ba~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f62a0b_f5122f89da2f4a60b841fcfba23c25ba~mv2.webp)
![Mango Smoo(tea) Bowl](https://static.wixstatic.com/media/f62a0b_f5122f89da2f4a60b841fcfba23c25ba~mv2.jpg/v1/fill/w_670,h_837,fp_0.50_0.50,q_90,enc_auto/f62a0b_f5122f89da2f4a60b841fcfba23c25ba~mv2.webp)
Mango Smoo(tea) Bowl
Everybody's freezing up bananas and blending them into nice cream. But in the tropical paradise where I live, frozen fruit ice creams...
![](https://static.wixstatic.com/media/f62a0b_c53aa5eb65a54190a08828aa9822919c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f62a0b_c53aa5eb65a54190a08828aa9822919c~mv2.webp)
![Warming Apple Tea](https://static.wixstatic.com/media/f62a0b_c53aa5eb65a54190a08828aa9822919c~mv2.jpg/v1/fill/w_670,h_1005,fp_0.50_0.50,q_90,enc_auto/f62a0b_c53aa5eb65a54190a08828aa9822919c~mv2.webp)
Warming Apple Tea
This is what my family drinks whenever one of us has the flu, or if the weather gets to cold and our tummy's needing something warm and...
![](https://static.wixstatic.com/media/f62a0b_c7178d6a66cd4a948a96ad69e328828f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f62a0b_c7178d6a66cd4a948a96ad69e328828f~mv2.webp)
![Dark Rum Hot Chocolate](https://static.wixstatic.com/media/f62a0b_c7178d6a66cd4a948a96ad69e328828f~mv2.jpg/v1/fill/w_670,h_1004,fp_0.50_0.50,q_90,enc_auto/f62a0b_c7178d6a66cd4a948a96ad69e328828f~mv2.webp)
Dark Rum Hot Chocolate
It's festive season! Don't fret, join the party! Skip the whiskeys and make this almost-boozy hot chocolate so you don't feel left out....
![](https://static.wixstatic.com/media/f62a0b_5d75a05f397947e79a7feb2213155aa9~mv2_d_3264_4151_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f62a0b_5d75a05f397947e79a7feb2213155aa9~mv2_d_3264_4151_s_4_2.webp)
![Beet Velvet Latte](https://static.wixstatic.com/media/f62a0b_5d75a05f397947e79a7feb2213155aa9~mv2_d_3264_4151_s_4_2.jpg/v1/fill/w_670,h_852,fp_0.50_0.50,q_90,enc_auto/f62a0b_5d75a05f397947e79a7feb2213155aa9~mv2_d_3264_4151_s_4_2.webp)
Beet Velvet Latte
Move over old Beet-Apple-Carrot juice combo, this red velvet latte is here to replace you (possibly forever.) Seriously though, if you're...
![](https://static.wixstatic.com/media/f62a0b_4e4308af31b64a75a984c324953aad2c~mv2_d_3264_4896_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f62a0b_4e4308af31b64a75a984c324953aad2c~mv2_d_3264_4896_s_4_2.webp)
![Coco Rosella Parfait](https://static.wixstatic.com/media/f62a0b_4e4308af31b64a75a984c324953aad2c~mv2_d_3264_4896_s_4_2.jpg/v1/fill/w_670,h_1005,fp_0.50_0.50,q_90,enc_auto/f62a0b_4e4308af31b64a75a984c324953aad2c~mv2_d_3264_4896_s_4_2.webp)
Coco Rosella Parfait
Can you tell I love smoothie parfaits? Layered smoothies, chia-sorbet parfait, acai parfait- you get it. The meddling of the two textures...
![](https://static.wixstatic.com/media/f62a0b_3c925083cc1e449ebadadee7c3aaec14~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f62a0b_3c925083cc1e449ebadadee7c3aaec14~mv2.webp)
![Bubblegum Smoothie Parfait](https://static.wixstatic.com/media/f62a0b_3c925083cc1e449ebadadee7c3aaec14~mv2.jpg/v1/fill/w_670,h_741,fp_0.50_0.50,q_90,enc_auto/f62a0b_3c925083cc1e449ebadadee7c3aaec14~mv2.webp)
Bubblegum Smoothie Parfait
You may not know this about me, but I'm a sucker for all superfoods. Not just the trendy superfoods, I'd chug down the bitter TCM...
![](https://static.wixstatic.com/media/f62a0b_eb9d60c650cc4e179a4ce96217d51e4c~mv2_d_3264_4079_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f62a0b_eb9d60c650cc4e179a4ce96217d51e4c~mv2_d_3264_4079_s_4_2.webp)
![Avocado Crunch Popsicles](https://static.wixstatic.com/media/f62a0b_eb9d60c650cc4e179a4ce96217d51e4c~mv2_d_3264_4079_s_4_2.jpg/v1/fill/w_670,h_837,fp_0.50_0.50,q_90,enc_auto/f62a0b_eb9d60c650cc4e179a4ce96217d51e4c~mv2_d_3264_4079_s_4_2.webp)
Avocado Crunch Popsicles
There are 3 things I can't seem to say no to: 1) avocado milkshakes and toast 2) chocolate coated anything 3) sneaking in extra nutrients...
![Moringa Cereal Milk Smoothie](https://static.wixstatic.com/media/f62a0b_831ec872011742019048916bc9bdc63c~mv2.png/v1/fill/w_670,h_1005,fp_0.50_0.50,q_95,enc_auto/f62a0b_831ec872011742019048916bc9bdc63c~mv2.webp)
Moringa Cereal Milk Smoothie
Never have I thought that Moringa would be a perfect addition to a cereal based drink. When eaten alone, it has a sweet flavour and a...
![](https://static.wixstatic.com/media/f62a0b_7bc52e906af3411281e9a384ddaba2b5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f62a0b_7bc52e906af3411281e9a384ddaba2b5~mv2.webp)
![Summer's Pitaya Bowl](https://static.wixstatic.com/media/f62a0b_7bc52e906af3411281e9a384ddaba2b5~mv2.jpg/v1/fill/w_670,h_447,fp_0.50_0.50,q_90,enc_auto/f62a0b_7bc52e906af3411281e9a384ddaba2b5~mv2.webp)
Summer's Pitaya Bowl
This smoothie combo was inspired by my recent obsession with Bali's smoothie bowls. Bali is a dream-come-true for health freaks like me!...
![](https://static.wixstatic.com/media/f62a0b_b2dd40586eba49eea0310286db33035d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f62a0b_b2dd40586eba49eea0310286db33035d~mv2.webp)
![Superfood Chocolate-Acai Parfait](https://static.wixstatic.com/media/f62a0b_b2dd40586eba49eea0310286db33035d~mv2.jpg/v1/fill/w_670,h_446,fp_0.50_0.50,q_90,enc_auto/f62a0b_b2dd40586eba49eea0310286db33035d~mv2.webp)
Superfood Chocolate-Acai Parfait
We're all crazy about superfoods these days. You might wonder why they're so highly named and called superfoods? That's because they pack...